at Cloud 9 Healing Arts
1252 NW Milwaukee Avenue
Bend, Oregon 97701
541-350-2689
Relaxation Massage
Pregnancy Massage
Deep Tissue Massage
Traditional Swedish Relaxation Massage. Can help promote a better overall sense of well-being as well as increasing circulation, reducing stress, improving range-of-motion, and releasing endorphins.
Just for the mom-to-be and great for the new mom too! Relax and ease those aches and pains during pregnancy. Massage is preformed with the mindfulness of the most comfortable and safe positions during pregnancy.
Massage to help relieve chronic muscle aches and pains. It can also help reduce inflamation and help heal scar tissue. Deep Tissue Massage does not have to hurt to be effective, with my technique of warming the superficial tissues before any deep pressure is applied the pain or soreness that is associated with Deep Tissue is minimized.
Benefits of Massage
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress and can help:
- Decrease anxiety.
- Enhancesleep quality.
- Improve energy.
- Promote concentration.
- Increase circulation.
- Reduce fatigue.
Massage can also help specifically address a number of health issues. Massage can help:
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow.
- Exercise and stretch weak, tight, or atrophied muscles.
- Improve the condition of skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve migraine pain.
Information provided by ABMP